Keep your chin tucked in and look straight ahead. Ensure that your back and heels touch the wall. Stand as upright as possible, aligned with the wall on an even floor.If that’s not possible then use a handheld mirror This is to ensure you’re standing straight and you’re placing the book correctly over your head. Make sure you’re standing facing a mirror.Worry not, a measuring tape, and the book will suffice. ![]() Just like the rest of us, if you are at home due to the pandemic, chances are you don’t have access to a stadiometer.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |